Creativity Exploration: Making & Metamorphosis

Inspired by the art of Kate Kato, transform art materials into a sculpture of a butterfly or moth while considering metamorphosis and mindfulness.

Creativity Exploration adult workshops promote the benefits of material exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. In addition to producing a sense of well-being, sessions expand participants’ perceptions of forms, while increasing brain connectivity through visual and cognitive stimulation. The workshop is led by educator Lark Keeler, a specialist in mindfulness education.

Preregistration Required. Space is Limited.

Creativity Exploration is made possible by the generosity of the Maurer Family Foundation.